Your Weekly Meal Planner
Monday
Duck wrap
Side: Bag of crisps
Fruit: Apple
Savory Snack: Cheese block
Sweet Snack: Apple biscuit
Tuesday
Veggie wrap
Side: Pasta salad
Fruit: Banana
Savory Snack: Pretzels
Sweet Snack: Chocolate chip cookie
Wednesday
Grilled chicken wrap
Side: Hummus and pita chips
Fruit: Mixed berries
Savory Snack: Nuts
Sweet Snack: Fruit gummy
Thursday
Tuna salad
Side: Carrot sticks
Fruit: Grapes
Savory Snack: Crackers and cheese
Sweet Snack: Brownie
Friday
BBQ pulled pork sandwich
Side: Coleslaw
Fruit: Pineapple chunks
Savory Snack: Mini sausage rolls
Sweet Snack: Cupcake
Duck Delight
Main: Duck wrap
Side: Bag of crisps
Fruit: Apple
Savory Snack: Cheese block
Sweet Snack: Apple biscuit
Veggie Feast
Main: Veggie wrap
Side: Pasta salad
Fruit: Banana
Savory Snack: Pretzels
Sweet Snack: Chocolate chip cookie
Chicken Supreme
Main: Grilled chicken wrap
Side: Hummus and pita chips
Fruit: Mixed berries
Savory Snack: Nuts
Sweet Snack: Fruit gummy
Tuna Treat
Main: Tuna salad
Side: Carrot sticks
Fruit: Grapes
Savory Snack: Crackers and cheese
Sweet Snack: Brownie
BBQ Bonanza
Main: BBQ pulled pork sandwich
Side: Coleslaw
Fruit: Pineapple chunks
Savory Snack: Mini sausage rolls
Sweet Snack: Cupcake
Eggy Delight
Main: Egg mayo sandwich
Side: Sweet potato fries
Fruit: Melon slices
Savory Snack: Popcorn (salted)
Sweet Snack: Yogurt parfait
Falafel Filler
Main: Falafel pita
Side: Garden salad
Fruit: Pear
Savory Snack: Beef jerky
Sweet Snack: Rice pudding
Beef Burger Boost
Main: Beef burger
Side: Rice cakes
Fruit: Apple
Savory Snack: Corn chips
Sweet Snack: Apple biscuit
Chicken Wrap Combo
Main: Grilled chicken wrap
Side: Hummus and pita chips
Fruit: Banana
Savory Snack: Pretzels
Sweet Snack: Fruit gummy
Ham and Cheese Classic
Main: Ham sandwich
Side: Carrot sticks
Fruit: Mixed berries
Savory Snack: Nuts
Sweet Snack: Brownie
Turkey Delight
Main: Turkey sandwich
Side: Bag of crisps
Fruit: Grapes
Savory Snack: Crackers and cheese
Sweet Snack: Cupcake
Vegan Wrap Special
Main: Veggie wrap
Side: Sweet potato fries
Fruit: Melon slices
Savory Snack: Popcorn (salted)
Sweet Snack: Rice pudding
Grilled Chicken Fiesta
Main: Grilled chicken wrap
Side: Garden salad
Fruit: Pineapple chunks
Savory Snack: Beef jerky
Sweet Snack: Apple biscuit
Falafel Fusion
Main: Falafel pita
Side: Coleslaw
Fruit: Orange
Savory Snack: Corn chips
Sweet Snack: Chocolate chip cookie
BBQ Pulled Pork Feast
Main: BBQ pulled pork sandwich
Side: Pasta salad
Fruit: Mixed berries
Savory Snack: Nuts
Sweet Snack: Fruit gummy
Egg Mayo Special
Main: Egg mayo sandwich
Side: Carrot sticks
Fruit: Apple
Savory Snack: Crackers and cheese
Sweet Snack: Brownie
Classic Cheese Sandwich
Main: Ham sandwich
Side: Rice cakes
Fruit: Banana
Savory Snack: Mini sausage rolls
Sweet Snack: Cupcake
Vegan Tofu Wrap
Main: Falafel pita
Side: Sweet potato fries
Fruit: Melon slices
Savory Snack: Popcorn (salted)
Sweet Snack: Yogurt parfait
Turkey Wrap Supreme
Main: Turkey sandwich
Side: Garden salad
Fruit: Pear
Savory Snack: Beef jerky
Sweet Snack: Rice pudding
Beef and Cheese Delight
Main: Beef burger
Side: Coleslaw
Fruit: Mixed berries
Savory Snack: Corn chips
Sweet Snack: Trail mix bar